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New research shows that consuming too much of this common food is associated with a 77% greater risk of high blood pressure. Making this simple change in what you eat each day not only promises...
Significantly more people are dying from high blood pressure, but you don't have to be one of them. Learn the powerful lifestyle strategies that can often prevent and even reverse this potentially life-threatening condition.
If you have high blood pressure, mounting evidence shows salt is not the only ‘white crystal’ to be cutting from your diet.
Eating the equivalent of one cup of blueberries daily may help your blood pressure levels, but if you overdo it, this strategy could backfire.
Experts continue to demonize the very thing that could radically slash your risk of heart attack, stroke, and high blood pressure. Yet you're 80 TIMES more likely to have these heart problems if you follow those experts' advice. Is it worth that kind of risk?
If you're not getting quality sleep each night, your risk of serious chronic diseases, including resistant hypertension, will skyrocket.
People of normal weight may not think they're at risk, but this can boost their risk of cardiovascular death by up to 275%, and risk of death from all causes 208%, compared to those who don't have this problem. It takes just 30 seconds to tell if you're affected and you can do it right now...
New research shows how a certain compound can improve blood pressure and kidney function, adding to previous research showing it can kill cancer stem cells and help prevent and control cancer. You'll find plentiful amounts in this vegetable..
Sometimes NOT seeing your doctor can be your best strategy for achieving health. Here are the top 10 reasons to avoid your doctor's office, including occasions where it may be a better choice to stay home.
Many health practitioners are ignorant because the symptoms sneak up on you, but it's the basis of virtually all chronic diseases including heart disease and cancer. Do not ignore - you must know this to optimize your health and outlive the naysayers...
Soon people in the US may be able to get drugs for cholesterol, blood pressure, migraines and more using convenient drug-store vending machines.