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High Blood Pressure Articles

Eliminate This Everyday Food and Watch How This Lowers Your Blood Pressure

New research shows that consuming too much of this common food is associated with a 77% greater risk of high blood pressure. Making this simple change in what you eat each day not only promises...

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Your Doctor Is Raising Your Blood Pressure

28 Oct 2015 | 52,907 Views

Simply being in a doctor's office might artificially inflate your blood pressure reading via the "white-coat effect." Now, a federal advisory board is calling for changes to ensure high blood pressure readings taken in a medical setting are confirmed elsewhere prior to starting treatment.

Asparagus Can Help Fight High Blood Pressure

20 Jul 2015 | 56,968 Views

Asparagus contains compounds that work similarly to commonly prescribed high blood pressure drugs, without the serious side effects. Can eating asparagus help lower your blood pressure naturally?

High Blood Pressure Related Deaths Are Way Up: CDC

15 Apr 2015 | 91,767 Views

Significantly more people are dying from high blood pressure, but you don't have to be one of them. Learn the powerful lifestyle strategies that can often prevent and even reverse this potentially life-threatening condition.

Study Suggests Sugar Is Worse Than Salt for Blood Pressure

25 Feb 2015 | 165,965 Views

If you have high blood pressure, mounting evidence shows salt is not the only ‘white crystal’ to be cutting from your diet.

Blueberries Could Lower Your Blood Pressure: RCT Data

02 Feb 2015 | 90,536 Views

Eating the equivalent of one cup of blueberries daily may help your blood pressure levels, but if you overdo it, this strategy could backfire.

New Study Finds Sunlight Boosts Nitric Oxide Production

15 Jul 2013 | 274,255 Views

Experts continue to demonize the very thing that could radically slash your risk of heart attack, stroke, and high blood pressure. Yet you're 80 TIMES more likely to have these heart problems if you follow those experts' advice. Is it worth that kind of risk?

Poor Sleep Increases Risk of Hard-to-Treat Hypertension

02 Mar 2013 | 89,869 Views

If you're not getting quality sleep each night, your risk of serious chronic diseases, including resistant hypertension, will skyrocket.

Your Waist Size Can Be a Powerful Predictor of Hypertension and Other Chronic Diseases

14 Nov 2012 | 368,488 Views

People of normal weight may not think they're at risk, but this can boost their risk of cardiovascular death by up to 275%, and risk of death from all causes 208%, compared to those who don't have this problem. It takes just 30 seconds to tell if you're affected and you can do it right now...

Mounting Evidence Pegs Broccoli as One of Nature's Most Health-Promoting Foods, Tackling Hypertension, Cancer, and More

23 Sep 2012 | 369,862 Views

New research shows how a certain compound can improve blood pressure and kidney function, adding to previous research showing it can kill cancer stem cells and help prevent and control cancer. You'll find plentiful amounts in this vegetable..

Top Ten Reasons to Avoid Your Doctor

25 Jul 2012 | 226,981 Views

Sometimes NOT seeing your doctor can be your best strategy for achieving health. Here are the top 10 reasons to avoid your doctor's office, including occasions where it may be a better choice to stay home.

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